Does Pedialyte Have Less Sugar Than Gatorade

Drops in blood sugar.

Does pedialyte have less sugar than gatorade.

While pedialyte can do a good job of restoring lost fluids and electrolytes in athletes it is still widely thought of as a drink that will not measure up with gatorade when trying to get the body ready for peak performance. Moreover pedialyte does not contain sucrose uses the synthetic acesulfame potassium and sweeteners sucralose because this type of sugar has the potential to make diarrhea worse hence increasing the risk of dehydration. We do know that. For athletes gatorade is better due to the fact that pedialyte does not contain enough carbohydrates to help feed working muscles.

So does pedialyte actually work to help treat a hangover. Pedialyte has lots of sodium and potassium but less calories and less sugar than gatorade. How are these made. January 8 2018 at 10 20 pm.

Pink salt has many minerals and it s all natural. We don t know if either gatorade or pedialyte is better than plain old water. Pedialyte and gatorade are two of my pet peeves. Pedialyte is marketed only for use with infants and children as a means of combating dehydration due to illness.

While both appear to have benefits they are simply full of too much artificial sugar substitutes or sugar which over time will make your body acidic and deplete you of the very electrolytes you are trying to. Gatorade has more sugar than pedialyte for sure but then again there s nothing inherently wrong with the sugar. Not really sure how natural it is but it does have less sugar than sports drink and better than pedialyte. Gatorade has 21 grams of sugar and dextrose per 12 oz serving which should obviously be avoided by diabetics.

In a pinch pedialyte would work better than water for athletes fighting dehydration but athlete formulated sports drinks such as gatorade may better address the specific needs of athletes long term. The purpose of both of these drinks is to replenish electrolytes in the body. In conclusion while gatorade may be great for rehydrating you when you are running marathons during a daily 60 minute workout it is best to refuel your body with water. Many of the colors and flavors seem a little extreme with their bright blues and reds.

The calorie conscious may wish to reach for pedialyte as it contains fewer calories than gatorade. March 1 2019 at 6 31 pm. Pedialyte oral rehydration solution main purpose is to rehydrate your body from all sorts of dehydration causes.