A ceiling mounted pull up bar is a perfect addition to a home gym.
Diy outdoor diy wall mounted pull up bar.
It is a simple project that can be done in a few hours.
To hang up a telescopic pull up bar first hold up the bar between your trees or branches to see where the brackets need to be anchored.
The top and bottom holes.
On top of that you have multiple grips to choose from and are guaranteed further stability due to it s weight.
Mark on the ground 5 ft apart where you want the posts for your pull up bar.
You should now have two holes on either side of your door frame.
Supplies needed one 2 4 or other scrap wood one 1 inch x 36 inch galvanized pipe two 1 inch galvanized cap fittings tennis grip tape optional wood screws 1 1 2 inch spade drill bit power drill.
Hold one ceiling fan hanger against one side of your door frame at the desired height.
Me and my brother made this metal pull up bar.
These holes should be about 3 ft deep for 10 ft posts or 3 4 ft deep for 11 ft posts.
Here is a detailed tutorial to make your own.
It is made from 2x4s 2x6s plywood and some iron pipe fittings.
Mark those spots on the tree with a sharpie or some tape.
Mark on your frame where the holes should be drilled.
Our latest addition to the home gym makeover is this diy pull up bar.
The pull up bar can be mounted on any tree using.
Use the inch drill bit to drill all four holes.
How to make a pull up bar.
Supplies you will need for this diy pullup bar 1 inch diameter threaded metal pipe at 36 inches in length x2 1 inch diameter threaded metal pipe at 24 inches in length x4 1 inch diameter floor flanges x4 1 inch diameter 90 degree elbow connectors x2 1 inch diameter t connectors x4 1 inch.
We chose to do it in metal for durability.
This pull up bar dip station has been hardware engineered to withstand outdoor elements and features a w eather resistant paint chip and corrosion resistant with uv protection to maintain its vibrant green color.
Dig square holes 10 inch x 10 inch ensuring that the marks you made in the ground are in the middle of the holes.
Even if you re not a pull up ninja i found that a ceiling mounted pull bar offers additional features uses equipment that doesn t even require doing one pull up making it a great all around addition to.